Stations Fitness & Leisure
The only pool & fitness suite in Betws-y-Coed, Stations Leisure is a great place to relax, work-out and warm-up!
Open daily from 7am until 7pm for day guests, and until 8pm for members and hotel residents.
Residents staying on a room only basis have exclusive 50% discount on day passes to use the swimming pool, Jacuzzi, steam room, sauna and gym – available to purchase from Stations fitness & leisure reception.
Children under 16 years of age may only use the swimming pool if accompanied by a parent or guardian (a guardian must be a responsible person of no less than 16 years of age). Parents/guardians must understand that supervision of minors is not provided within the leisure complex.
Facilities
For full leisure house rules click here
Stations Water
Swim, Jacuzzi, Steam Room & Sauna
Sauna and steam as part of your rest & recovery routine. Both have great therapeutic benefits that include:
- Improving blood circulation
- Cleaning and Rejuvenating the skin
- Easing muscle tension
- Promoting feeling of relaxation and well being
- Enhancing Detoxification processes
Equally beneficial and enjoyable is a dip in our 37 degree Jacuzzi hot tub. Water jets massage joints, muscles and pressure points relieving stress and relaxing body and mind.
Contact our Leisure team on 01690 360686 or email enquiries to: leisure@waterloo-hotel.info – Facebook @stationsfitnessandleisure
The Gym
Our Gym offers equipment to match any stamina level with the option of customising your own workout.
Machines include the Cybex Bravo Machine which enables you to tailor your exercise plan from shoulders to lower legs. The treadmills, indoor rowers and bikes will help you to improve your cardiovascular system therefore a good general fitness. The Chest and Overhead Press, Arc Trainer and Abs cradles are ideal for performing Upper body work and improving your physical strength
Brand New Technogym
Discover your wellness age with our new advanced technology and AI powered Technogym.
Technogym provides an assessment for physical and cognitive conditions.
- Mobility Analyze the range of motion of your main joints and get tips on how to improve it.
- Balance Understand your balance capacity, a fundamental component of daily all activities.
- Body Receive a clear picture of your body composition and learn how to build muscles and reduce fat.
- Cognitive skills Check your cognitive skills and discover how to enhance attention, memory and executive function.
- Cardio & strength Evaluate your cardio and strength levels through tests and exercises, using gym training equipment readings can be inserted into Technogym for evaluation.
Technogym sessions are included with Stations Fitness & Leisure memberships, for single use sessions or to find out more about Technogym call Stations reception on 01690 360686.
HNB Salon
HNB Salon offers a variety of beauty treatments for head to toe pampering.
Book Your Treatment
For salon enquiries please get in touch:
Phone – 01690 710244
Email – enquiries.hnb@outlook.com
Facebook – @HNBbetwsycoed
Looking to Join us as a member?
Find out more about membership and register online here…
For Stations fitness and leisure enquiries call 01690 360686 or email leisure@waterloo-hotel.info